JuShinKan invites all the ladies in the club together with a guest group from Conoco Phillips and others who would like to try some self-defence, aikido-style!
(Guys are welcome of course – and they get to be the “bad boys”!!!)
It is a two-part course:
I. Thursday 24.4 – 18.30-20.30: Introduction, Techniques and Application
II. Sunday 27.4 – 12.00-14.00: Repetition, Practice and more
It is possible to attend just one of the days.
The instructor, Tomek Gaertner, has studied aikido at the special intensive one-year course for the Tokyo Riot Police in Japan – he will show effective techniques aimed at defending oneself with neutralizing the attacker.
Open for all women (15 yr-old minimum), with previous martial arts experience or without.
Price: free for members of JuShinKan – 50 kr/day for others.
Sign-up/more info: on the Facebook Event or call 98250628 (Jacqueline) or 95708408 (Bob)